Help! My Boyfriend is Smothering Me! July 15, 2008
Posted by Anita in Advice for Men, Advice for Women, Dating & Relationships, Since You Asked.Tags: Ask Anita, cheating, emotional abuse, free dating advice, free relationship advice, jealous boyfriend, jealousy, love, romance, sex, stalkers
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Dear Anita: I’ve been living with my boyfriend for almost two years. He’s always been super attentive, but it seems to have gotten worse and it’s really starting to bug me. He calls me at work about five times a day to see how I am, which doesn’t sit well with my boss. And when I go out with my girlfriends, it’s hard to have any fun because he calls me on my cell phone every half hour, wanting to know if I’ve been talking to any guys. Last week, I took him to my company picnic and he insisted that all the men I work with were hitting on me. It’s just not true. He also said that I was flirting with them, which I wasn’t. I love my boyfriend very much and I would never cheat on him! How can I get him to trust me and stop checking up on me all the time? –Feeling Smothered
Dear FS:
What you’ve described is not a guy who’s “super attentive,” but someone who’s obsessive, possessive, and jealous to the point of being abusive.
This is not a healthy way for a person to behave. And this is certainly not healthy for you.
Trust is critical to a healthy relationship.
If your boyfriend doesn’t trust you (even while you’re at work!) and if you can’t trust your boyfriend to give you some space and stop accusing you of flirting or being unfaithful, you really need to take action.
For your own mental health and peace of mind, you should probably end your relationship with this man.
To gain some insight, you could try talking to him about his behavior. For instance, you could ask him if he’s been hurt or betrayed by someone in the past. If so, you could point out that you are not that person and it’s unfair for him to take his past-relationship insecurities out on you.
However, even if he admits to having past issues, he’s unlikely to change his behavior. At least not without some intensive therapy.
Also, in my experience, it’s often the jealous one, the accuser, who’s not being totally honest about his own extra-curricular activities. You may wish to turn the tables and ask him if he’s been cheating on you.
Many years ago (when I was very young and naïve), I was in a relationship with a guy like yours. He couldn’t bear it if I innocently glanced at someone on the street. He accused me of wanting to sleep with every man who crossed our paths: from the homely convenience store clerk, to the 60-year-old bus driver, to the mail carrier, to my co-workers, to his friends.
No matter what I said or did or how utterly absurd his accusations, there was no appeasing him.
And to make matters worse, his over-active imagination lead him to believe that since I must be cheating on him, he may as well go ahead and cheat on me.
Imaginary “tit for tat,” as it were.
Even his friends noticed his bizarre behavior and wondered whether he had the potential to be a “wife beater.”
Truth be told, emotional abuse often escalates to physical abuse. So chances are, had I stayed, he would have eventually become physically violent.
I should have left him a good year-and-a-half sooner, but like you, I stayed for two whole years before I did anything about it. And even then, I only broke up with him because I caught him cheating.
He came home one morning (after being out all night) with a huge hickey on his neck. When I asked him about it, he said he fell off his bicycle.
I kid you not.
After I kicked him out, he proceeded to stalk me.
He’d jump out of bushes when I came home from a date, show up at clubs and restaurants when I was out with my friends, call me constantly, begging me to take him back, and bang on my door at all hours of the day and night.
It wasn’t pretty.
Your boyfriend likely has deep-seated emotional issues and requires counseling. If so, there’s precious little you can do to get him to trust you and stop smothering you.
Your best bet is to explain to him that although you love him dearly, you simply can’t live with him under these conditions.
Then leave.
For more information on the signs of emotional abuse, check out this website: womanabuseprevention.com.
Best of luck to you.



Excellent advice Anita. I have known many dudes like that in my life, and the unfortunate truth is that they do not change. Obsessive men (and boys) have deep seated insecurities that manifest in controlling behavior with their women. I think your advice is spot on. In the long-run you are better off finding a boyfriend without these hang-ups than trying to reconstruct his psychological defects.
actually i wana say sumthng i m also facing situation similar to this my boyfriend slapped me bcoz he was constantly shoutng on me on tht i start cryng badly he slapped me he has several tym abused me on fone
he say he dnt trust me he alwayz thnk i m tokng to sum othr guy
if i didnt receive his cal at single ring he calls on my landline which creates troubles for my parents he calls to check whethr i tokng to sum 1 else.
we are into ths relato frm 11 months 6 months b4 he caught me okng to my ex bf at tht tym our relation came almost to an end
bt he forgave me and v r into our relatonshp again bt after that day he nevr trusted me again he wants to knws detail of evry single minute of mine and v r in same class i m good at studies from him he says he dont wana see me rising and gettng gud marks . he alwayz tries that i should bunk the class and not do my work.
KJ: You must break up with this boy immediately. He is deeply insecure, abusive, and dangerous. He doesn’t even want you to do well in school! What an asshole! Kick him to the curb, now! And if he ever lays a hand on you again: call the cops, press charges against him, and get a restraining order.